Adult Ballet
Join us and enjoy some of the benefits Adult Ballet has to offer:
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Improved balance and posture
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Brain and memory exercise for older adults
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Muscle toning
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Develop artistry and performance skills
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Confidence booster
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Meet people of all ages and abilities
*Not just for experienced dancers. All levels from beginners welcome!*
Teen ballet program
Suitable for complete beginners or those wishing to return to dance.
Here are some of the many benefits of joining a teen class:
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Decreases exam stress
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Improves sleep
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Clears skin and complexion
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Improves memory
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Social aspect and being a team player
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Fitness and wellbeing
What are you waiting for? Join today!!
Adult Irish dancing
Suitable for men and women of all ages and abilities. Our adult Irish dancing program caters for those returning to dance and also for complete beginners.
Learn traditional ceili dances while improving your fitness level and coordination.
Modern fitness techniques, mild stretching and a whole lot of fun!
